Resources

The best thing about community is sharing resources.

There are so many amazing people out in the world, doing incredible things. I believe it is important to share resources and help everyone move forward. Think of this space as a virtual representation of us sitting down for tea and chatting about great things we have found.

I learn from so many people around me – including my patients. Sometimes my brain is learning so quickly it can’t recall where the information came from.

To collect this information in a shareable way I wanted to build out a section on the website to share with anyone who drops by for a visit.

In this section I’ll post resources that I have made, as well as direct you to others who have resources I use all the time. If you have resources to add to this page, please contact me.

I’d love to make this a go to spot for those seeking information on many aspects of health, well-being, connection, clarity and empowerment!

On This Site…

Curated Recipes! – I pulled together a 10 page list of gluten-free, dairy-free, egg-free breakfast ideas. Get it here.

Books and Blogs – Sharing some of my sources of inspiration and information with you.

Best Places to Eat – traveling (and even being at home) and eating out can be a serious challenge when you are following the best eating style for you. Here are some places we have found success at.

Visit My Virtual Resource Board

I also regularly use Pinterest to collect all the amazing ideas I find online, so follow me here for a curated list of ideas that grows daily.