Digestion 2

 

It’s Time to Pack the Fear of Fat Away

Why do we all fear fat? A little while ago, I saw a newscast that was sharing how exciting it was that ‘scientists’ have figure out how to make avocados low fat, have increased shelf life, and ripen faster. My question, why would we need low fat avocados? I also have other questions. What are […]

 

Homemade Electrolyte Drink

Regardless of the season, dehydration is inevitable unless you are consuming a large amount of electrolyte drinks each day and some how avoid both the intense heat from the outdoors and/or heating system as well as the intense cold from outdoors and/or air conditioning systems. The contrast between hot and cold as well as the […]