Articles

Support Your Exploration of Health

We are blessed to live in a time where so much health information is easily accessible at our fingertips. It can quickly go from helpful to feeling overwhelming very quickly. This can feel like it happens in seconds when you are searching for something while you don’t feel well.

Dr. Google can be the best resource or the worst rabbit hole. I love when patients come in with ideas. You know your body the best and often the things you bring in help me understand what you are going through and how I can better help.

I want to use the information shared on this website to simplify the medical information into nuggets that are easy to understand.

My intention is to provide you with empowerment and  with insight that you can use to ask your health care team how they can make you better.

It is important to share health information that can change the way we think about our health. I want to use this space to share thoughts, ideas, research as well as to answer questions that you have.

Not Seeing What You Want to Know?

If you are on this page you may have come here looking for a specific question to be answered or maybe you are looking for specific health information. If what you are looking for isn’t here, I encourage you to send your questions. If you have this question, there is definitely someone else wondering the very same thing.

My goal is to continue to expand this space to include all types of information including comments on studies and news stories, areas I am studying, patient concerns and thoughts I am having.

All questions are good questions. If you have a question you want answered here, please message it to me here.

 

Here are direct links to a few of the articles that I think speak to almost everyone:

Click Here: Insomnia no more! Tips on how to get a good nights sleep

Click Here: Why Feeling Exhausted Isn’t Normal!!

Click Here: Hydration Hydration Hydration – they key to so many health symptoms