Insomnia No More! Tips on How to Get Some Rest.

If you are reading this in the middle of the night (fighting insomnia), hoping for tips to make your sleep sound, I’ve been there, and you’ve come to the right place. There are three categories of sleep challenges. First, people that have difficulty falling asleep. Second, those that fall asleep and then wake up and […]

 

A Friend Told Me To Detox – Is It Safe?

At least once a week, I get asked about the need to detox from a patient or a friend. Some of them read about it or saw it on TV, others were approached by a friend or colleague selling a detoxification product. Their concerns are always the same – is it safe? Is it effective? […]

 

Don’t Let Jet Lag and Motion Sickness Foil Your Vacation Travels

I love traveling. Yet, sometimes the haunting reminder of jet lag, and motion sickness from my last trip, has me reconsidering those vacations across the pond. I don’t know about you, but I am not a fan of the spacey feeling you get from being away from the ground so long. I find that getting […]

 

Have You Booked Your 20 Minute Free Consult?

Should I Book In a Free Consult? Have you heard the following… You look fine… Your lab work is fine… I can’t see anything wrong with you… This is normal… As a medical investigator, I spend my time listening to how you are feeling, what your body is telling you and get deep into your […]